Oven Fried Chicken:
Attention Busy Moms!


Why is this oven fried chicken recipe calling out to all the busy moms out there? Keep reading!...

We want our families to eat healthy. We also want them to enjoy family dinners sometimes. But with today's lifestyles that doesn't seem to happen to often.

So check this out:

This recipe is super simple. With very few basic ingredients, they are elegantly combined. And although this takes about 60 minutes to prepare, most of those minutes are simmering or baking times. Perfect to make a side dish or spend time with your kids. Or both!

But I've left out the most important reason you should be making this recipe...

Everyone is going to love it!! :)

Ingredients (Serves 4 ovens):

4 chicken breasts
4 medium carrots
3 tablespoons of oil
½ of cup of water
1 tablespoon of green parsley
salt and pepper to taste


Wash the chicken breasts thoroughly. Dry with paper towels.

In a large, non-stick frying pan, heat the oil over medium heat.

Place the chicken breasts into the pan. Saute them until they become a light golden brown color. This should take about five to ten minutes.

Peel and wash the carrots. Cut them into thin slices. Add to the sauteing chicken breasts. Once the carrots start heating, season everything with just a little salt and pepper to taste. Continue to saute until the carrots are soft.

Pour in the ½ cup of water. Cover the pan with a lid and simmer for half an hour over low heat.

Preheat the oven to 200°C/390°F.

When the simmering is done, place the cooked chicken breasts and carrots in a baking dish. Add the green parsley. Cover the baking dish, and place into the oven 30 minutes. Check occasionally to prevent burning!

My Chef's Tips:

In keeping with the simple yet grand ceremony, serve this oven fried chicken recipe with cooked rice and green salad.


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